Side Effect Of Maca Root

Maca has been reported to have a low degree of acute oral toxicity in animals and low cellular toxicity in vitro.

Side effect of maca root.

Before outlining the potential side effects that can come from using maca powder it s important to note that maca is not in any way similar to a pharmaceutical drug which as we know often do have side effects. There are also certain other factors related to side effects of maca that you should consider before adopting maca. Maca the unique root from the radish family cultivated only atop the andes in peru is a known aphrodisiac and fertility booster. Gonzales gf cordova a vega k et al.

Using maca side effects. However natives advise consuming only dehydrated or boiled maca root because raw maca may cause health issues. 9 benefits of maca root and potential side effects written by hrefna palsdottir ms on october 30 2016 if you buy something through a link on this page we may earn a small commission. 10 1155 2015 949036 gonzales gf córdova a vega k et al.

In clinical studies maca is well tolerated up to 3 g day. However the possible adverse effects of maca may give you some hard time if you do not adhere to the dosage of maca. Evid based complement alternat med. Residents of the andes mountains in peru consume up to 100 g of maca per day without side effects.

Regardless of whether the benefits of maca root powder are hyped consumption of the supplemental powder doesn t seem to have many serious side effects. Typically up to 3 grams of maca root extract can be taken by anyone for four months. The study in pharmaceuticals reported that consumption of 3 grams of red or black maca extract daily for 12 weeks seemed to have no serious adverse effects. Maca root extract side effects.

However there are some known aversions and side effects specifically for women who have slow estrogen metabolism or are breastfeeding or pregnant. Estrogen levels can be a significant side effect when it comes to. A double blind placebo controlled trial of maca root as treatment for antidepressant induced sexual dysfunction in women. Maca is simply a nutritionally rich food that has been consumed for thousands of years in the andes with no.

No adverse reactions were reported in an animal study with rats fed maca extract in doses up to 5 g kg. There is no evidence of adverse reactions with maca. Dording cm schettler pj dalton ed et al.